Counselling is a confidential process designed to help you address your stress & concerns, to greater understand yourself and learn effective personal and interpersonal coping strategies. Kathleen Ford, our University qualified Counsellor, is compassionate, empathetic and understanding of the struggles that we all experience.
Counselling may help you to:
- Address your stress & concerns,
- Better understand yourself, and
- Learn effective personal and interpersonal coping strategies.
Common conditions addressed in counselling:
- Stress and anxiety
- Relationship difficulties
- General concerns
- Grief and loss
- Adolescent Counselling