Three quick steps to get the most out of your private health insurance.
Our four-week course is the ideal place to begin if you are new to meditation and mindfulness, or looking to refine and develop your skills.
If 2017 has left you feeling anxious, stressed, overtired, overwhelmed, or habitually overthinking, this course content is structured specifically to equip you with techniques to relax your body, calm your mind and rest deeply
Body & Brain Centre would like to welcome the newest member of our team; Myotherapist Charmaine Fleischman. Passionate about health and functional fitness, Charmaine is also a qualified Personal Trainer and studying to become an Exercise Physiologist. Read more about this Motivated Myotherapist in this week's Q&A Blog.