Services

Beginners' Meditation Course

Beginners' Meditation Course

Our four-week course is the ideal place to begin if you are new to meditation and mindfulness, or looking to refine and develop your skills.
 
If 2017 has left you feeling anxious, stressed, overtired, overwhelmed, or habitually overthinking, this course content is structured specifically to equip you with techniques to relax your body, calm your mind and rest deeply

Q&A with Carla

Q&A with Carla

In this week's Q&A series we speak to Body & Brain Centre's Dietitian / Nutritionist, Carla Battaglia.  Carla shares with us her motivation to become a Dietitian and her passion to share healthy eating and a balanced lifestyle with the rest of the community.

What is Balance Testing?

What is Balance Testing?

Balance can be measured using rudimentary tests like standing with your feet together, or with advanced computerised testing. Find out what computerised balance testing entails. 

Computerised Balance Assessment

Computerised Balance Assessment

Balance is a vital and primitive function. Poor balance is associated with a broad range of symptoms such as dizziness, headaches and developmental delays. Body & Brain Centre offers state-of-the-art computerised balance assessments.